Creamy instant rice cream in a handy sample: quick to mix, pleasantly light and ideal for the gym, office or on the go. Delivers complex carbs—zero sugar.
Around 30 g complex carbs per serving
Sugar-free, vegan, gluten & lactose free
Creamy in seconds with cold or warm liquid
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The VAST Rice Pudding sample delivers creamy instant rice cream in a handy single-serving format—perfect for tasting, on the go, or as a quick energy boost around your training.
Creamy in seconds
Simply mix with cold or warm liquid, let it sit briefly—and you’re done. The finely milled, instantized rice base ensures a silky, lump-free texture and also stirs effortlessly into your protein shake.
Smart energy for training & everyday life
Around 30 g of complex carbohydrates per serving provide well-tolerated energy—ideal as a pre-workout boost or a quick snack after training. With 0 g sugar on the label and a vegan, gluten- and lactose-free recipe, this rice pudding fits a conscious, modern fitness diet.
Endlessly versatile
Warm comfort food or refreshingly cold—you decide the texture. Refine your rice pudding to taste or use the Neutral variety as a base in the kitchen:
Boost with cinnamon, berries, nut butter or crunchy toppings
As a creamy carb source in shakes and bowls
Neutral for baking or mild fitness recipes
Flavors that motivate
Try your favorites: Apple Pie, Double Vanilla, Strawberry Yogurt, Coconut Cream, Triple Chocolate or Neutral. With the sample you can easily find the flavor that suits you.
Quality you can trust
Premium extruded rice base, excellent solubility and pleasantly light digestibility—VAST Rice Pudding is your natural carb source for active days.
Ready for creamy variety? Grab your sample now and enjoy an uncomplicated energy kick—whenever you need it.
Nutrition Facts
Average nutritional values
Serving size: 36.1 g
Servings per container: 1
Nutrient
Per 100 g
Per serving (36.1 g)
% RI*
Energy
1527 kJ /365 kcal
552 kJ /132 kcal
7
Fat
1.0 g
0.36 g
1
of which saturates
0.0 g
0.0 g
0
Carbohydrates
83 g
30.0 g
12
of which sugars
0.2 g
0.07 g
0
Protein
6.9 g
2.49 g
5
Salt
0.40 g
0.14 g
2
Fibre
1.0 g
0.36 g
—
* % RI = Reference intake of an average adult (8400 kJ / 2000 kcal) per serving. Values rounded.
Designation: Food supplement with carbohydrates from instantized rice flour, partly with flavouring and sweetener. Store in a cool, dry place away from direct heat and light. One measuring scoop/single-serve sachet equals one portion. No added sugar. Gluten-free, lactose-free and vegan.
Manufacturer: VAST Sports GmbH, Rasumofskygasse 23, 1030 Wien, Österreich
For one serving, mix about 36.1 g powder with 150–200 ml cold or warm liquid (e.g., water or a plant-based drink) vigorously in a shaker or bowl. Let sit for 1–2 minutes until the desired creaminess is reached and enjoy immediately. Refine to taste with fruit, cinnamon, nut butter, crunchy toppings or a scoop of protein. Ideal as a quick snack and before or after training. Thanks to the fine texture, the powder also mixes perfectly into protein shakes.
Note: Recommended daily serving: 1 serving (36.1 g). Do not exceed the recommended daily amount. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children.
Shipping costs: CHF 6.90 for deliveries to Switzerland and Liechtenstein. Free delivery for orders over CHF 70.–
24-hour delivery: Orders placed by 6:00 PM will be delivered the following working day (Monday–Friday).
Shipping by: Swiss Post Ltd.
Note: Due to food safety regulations, this product cannot be returned.
Vegan
Vegetarian
Gluten-free
Lactose-free
Sugar-free
Questions & Answers
Stir the powder with cold or warm liquid and let it sit briefly until your desired creaminess is reached. It also works perfectly in a shaker.
Yes. It is sugar-free as well as vegan, gluten- and lactose-free, making it easy to fit into a conscious diet.
Yes. Each serving provides around 30 g of complex carbs—great as a pre-workout boost or a quick post-workout snack.
Absolutely. It dissolves very well in protein shakes, and the Neutral variety is ideal as a mild base for baking or bowls.
Apple Pie, Double Vanilla, Strawberry Yogurt, Coconut Cream, Triple Chocolate and Neutral.
Fitgrade Seasonal Tip
Warm Pre-Workout Porridge
On colder days, turn your rice pudding into a warm pre-workout porridge: mix the powder with gently heated plant-based milk, let it thicken for a moment, then stir in one to two spoons of your favourite protein powder. Add a handful of frozen berries, some cinnamon and a teaspoon of nut butter on top. In just a few minutes you get a pleasantly warm, easy-to-digest carb and protein meal that doesn’t sit heavy in your stomach but keeps you fuelled for your workout or an active day.