ESN Designer Protein Pancake & Waffle Mix | 450g
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Spoil yourself with the ESN Designer Protein Pancake & Waffle Mix and start your day full of energy. This mix offers you the perfect blend for high-protein pancakes and waffles that support muscle building while being diet-friendly. With up to 30 g of protein per serving and no added sugar, this mix is ideal for a low-carb diet and helps with fat loss. Whether as a delicious breakfast, pre- or post-workout meal, or a snack in between – the preparation is quick and easy, allowing you more time for your training. Enjoy mindful eating without compromising on taste.
- Up to 30 g of protein per serving: Supports muscle building and maintenance.
- No added sugar: Perfect for a low-sugar diet.
- Quick & easy to prepare: Ideal for your busy everyday life.
- Low-carb and low-fat: Supports your diet goals and fat loss.
- Versatile: Perfect as breakfast or a snack.
| Nutritional Value | per 100g |
|---|---|
| Energy | 498 kJ / 118 kcal |
| Fat | 1.6 g |
| of which saturated fatty acids | 1.0 g |
| Carbohydrates | 9.7 g |
| of which sugar | 4.3 g |
| Protein | 16 g |
| Salt | 0.28 g |
| Amino Acid | per 100g Protein |
|---|---|
| Alanine | 1.0 g |
| Arginine | 1.0 g |
| Aspartic Acid | 1.8 g |
| Cysteine | 0.4 g |
| Glutamic Acid | 2.3 g |
| Glycine | 0.6 g |
| Histidine | 0.4 g |
| Isoleucine | 0.9 g |
| Leucine | 1.5 g |
| Lysine | 1.2 g |
| Methionine | 0.6 g |
| Phenylalanine | 1.0 g |
| Proline | 0.7 g |
| Serine | 1.2 g |
| Threonine | 0.8 g |
| Tryptophan | 0.2 g |
| Tyrosine | 0.9 g |
| Valine | 1.2 g |
Ingredients:
Milk protein concentrate, wheat flour, egg white powder, egg whole powder, leavening agent (sodium bicarbonate), acidifier (citric acid), flavoring
For 2-3 pancakes or waffles, mix exactly 45 g of powder with 145 ml of milk or water and stir until you have a smooth batter. Let the batter rest for 2-3 minutes and then fry it in portions with a little oil in a pan or a well-coated waffle iron until golden brown. Note: May have a laxative effect if consumed in excess.
Tip: Flavor and sweeten the batter as desired with 1.5 g of Designer Flavor Powder (1/2 Designer Flavor Powder measuring spoon) of your choice (changes the nutritional values).
For optimal support, consume 1.5 g to 2 g of protein per kg of body weight daily.
Shipping costs CHF 5.90 to Switzerland and Liechtenstein. Free delivery from CHF 70.-
24h delivery: Orders placed before 6pm are usually delivered the following day (Monday-Friday).
Shipping by: Swiss Post AG
